Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck: Audiobook
According to The Books Insider's catalog data, the Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck audiobook runs 7.5 hours unabridged, narrated by Anna Runkle (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.5 hours, it runs longer than 69% of the 6,658 Relationships & Intimacy audiobooks in our catalog.
About as long, on the Relationships & Intimacy shelf
915 Relationships & Intimacy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck is an audiobook by Anna Runkle: a 7.5-hour unabridged recording, read by Anna Runkle, released October 1, 2024, on the Relationships & Intimacy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 7.5 hrs
- Narrated by
- Anna Runkle
- Released
- October 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Relationships & Intimacy, Disorders & Diseases
- ISBN
- 9781401978655
How to listen to Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck audiobook?
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck runs 7.5 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is the Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck?
Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck is narrated by Anna Runkle.