Read Yourself Happy: How to Use Books to Ease Your Anxiety: Audiobook
According to The Books Insider's catalog data, the Read Yourself Happy: How to Use Books to Ease Your Anxiety audiobook runs 7.7 hours unabridged, narrated by Daisy Buchanan (about 5.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.7 hours, it runs longer than 83% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
715 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Read Yourself Happy: How to Use Books to Ease Your Anxiety is an audiobook by Daisy Buchanan: a 7.7-hour unabridged recording, read by Daisy Buchanan, released February 11, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 7.7 hrs
- Narrated by
- Daisy Buchanan
- Released
- February 11, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9780593963630
How to listen to Read Yourself Happy: How to Use Books to Ease Your Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Read Yourself Happy: How to Use Books to Ease Your Anxiety audiobook?
Read Yourself Happy: How to Use Books to Ease Your Anxiety runs 7.7 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.
Is the Read Yourself Happy: How to Use Books to Ease Your Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Read Yourself Happy: How to Use Books to Ease Your Anxiety?
Read Yourself Happy: How to Use Books to Ease Your Anxiety is narrated by Daisy Buchanan.