Real Self-Care: A transformative programme for redefining wellness: Audiobook
According to The Books Insider's catalog data, the Real Self-Care: A transformative programme for redefining wellness audiobook runs 6.3 hours unabridged, narrated by Pooja Lakshmin (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 60% of the 37,888 Health & Wellness audiobooks in our catalog.
About as long, on the Health & Wellness shelf
3,988 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Real Self-Care: A transformative programme for redefining wellness is an audiobook by Pooja Lakshmin: a 6.3-hour unabridged recording, read by Pooja Lakshmin, released February 23, 2023, on the Health & Wellness and Self-Development shelves.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Pooja Lakshmin
- Released
- February 23, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness, Self-Development
- ISBN
- 9781529190373
How to listen to Real Self-Care: A transformative programme for redefining wellness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Real Self-Care: A transformative programme for redefining wellness audiobook?
Real Self-Care: A transformative programme for redefining wellness runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Real Self-Care: A transformative programme for redefining wellness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Real Self-Care: A transformative programme for redefining wellness?
Real Self-Care: A transformative programme for redefining wellness is narrated by Pooja Lakshmin.