The Books Insiderindependent audiobook data
Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully by Jay Vidyarthi

Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully: Audiobook

According to The Books Insider's catalog data, the Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully audiobook runs 5.3 hours unabridged, narrated by Jay Vidyarthi (about 3.5 hours at 1.5× playback speed).

5.3listening hrs
Mindfulness & Meditationstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 5.3 hours of listening.

Days to finish Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.3 hours, it runs longer than 67% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully is an audiobook by Jay Vidyarthi: a 5.3-hour unabridged recording, read by Jay Vidyarthi, released February 18, 2026, on the Mindfulness & Meditation and Computers & Technology shelves.

The listen at a glance

Length
5.3 hrs
Narrated by
Jay Vidyarthi
Released
February 18, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Computers & Technology, Self-Development
ISBN
9798240109942

How to listen to Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully free

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Questions listeners ask

How long is the Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully audiobook?

Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.

Is the Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully?

Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully is narrated by Jay Vidyarthi.