Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth: Audiobook
According to The Books Insider's catalog data, the Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth audiobook runs 6 hours unabridged, narrated by Mastin Kipp (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it runs longer than 71% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
677 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth is an audiobook by Mastin Kipp: a 6-hour unabridged recording, read by Mastin Kipp, released May 14, 2024, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Mastin Kipp
- Released
- May 14, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781401961435
How to listen to Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth audiobook?
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth?
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth is narrated by Mastin Kipp.