Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga: Audiobook
According to The Books Insider's catalog data, the Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga audiobook runs 6.7 hours unabridged, narrated by Daniel Mintie (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 54% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,073 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga is an audiobook by Julie K. Staples and Daniel Mintie: a 6.7-hour unabridged recording, read by Daniel Mintie, released September 7, 2021, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Daniel Mintie
- Released
- September 7, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781644113462
How to listen to Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga free
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Start listening freeQuestions listeners ask
How long is the Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga audiobook?
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga?
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga is narrated by Daniel Mintie.