The Books Insiderindependent audiobook data
Redesigning You: Change Your Inner Story, Transform Your Health by Kim Foster, M.D.

Redesigning You: Change Your Inner Story, Transform Your Health: Audiobook

According to The Books Insider's catalog data, the Redesigning You: Change Your Inner Story, Transform Your Health audiobook runs 8.5 hours unabridged, narrated by Kim Foster (about 5.7 hours at 1.5× playback speed).

8.5listening hrs
Health & Wellnessstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 8.5 hours of listening.

Days to finish Redesigning You: Change Your Inner Story, Transform Your Health at common listening paces
Your paceYou'll finish in
30 min / day17 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.5 hours, it runs longer than 78% of the 37,888 Health & Wellness audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Redesigning You: Change Your Inner Story, Transform Your Health is an audiobook by Kim Foster, M.D.: a 8.5-hour unabridged recording, read by Kim Foster, released August 4, 2026, on the Health & Wellness and Self-Development shelves.

The listen at a glance

Length
8.5 hrs
Narrated by
Kim Foster
Released
August 4, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Health & Wellness, Self-Development
ISBN
9798886455892

How to listen to Redesigning You: Change Your Inner Story, Transform Your Health free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Redesigning You: Change Your Inner Story, Transform Your Health audiobook?

Redesigning You: Change Your Inner Story, Transform Your Health runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.

Is the Redesigning You: Change Your Inner Story, Transform Your Health audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Redesigning You: Change Your Inner Story, Transform Your Health?

Redesigning You: Change Your Inner Story, Transform Your Health is narrated by Kim Foster.