Relax: 6 Techniques to Lower Your Stress: Audiobook
According to The Books Insider's catalog data, the Relax: 6 Techniques to Lower Your Stress audiobook runs 0.7 hours unabridged, narrated by Daniel Goleman (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.7 hours, it is shorter than 91% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Daniel Goleman
Daniel Goleman narrates 21 unabridged audiobooks in our catalog, 35 hours in all.
About as long, on the Self-Development shelf
584 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Relax: 6 Techniques to Lower Your Stress is an audiobook by Daniel Goleman: a 0.7-hour unabridged recording, read by Daniel Goleman, released January 1, 2011, on the Self-Development shelf.
The listen at a glance
- Length
- 0.7 hrs
- Narrated by
- Daniel Goleman
- Released
- January 1, 2011
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781934441190
How to listen to Relax: 6 Techniques to Lower Your Stress free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Relax: 6 Techniques to Lower Your Stress audiobook?
Relax: 6 Techniques to Lower Your Stress runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Relax: 6 Techniques to Lower Your Stress audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Relax: 6 Techniques to Lower Your Stress?
Relax: 6 Techniques to Lower Your Stress is narrated by Daniel Goleman.