Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend: Audiobook
According to The Books Insider's catalog data, the Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend audiobook runs 3.7 hours unabridged, narrated by Juliana Leamen (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it is shorter than 62% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
755 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Alchemist
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- Eckhart Tolle's Findhorn Retreat: Stillness amidst the World
- The Three Questions: How to Discover and Master the Power Within You
- Psychic Abilities: A Transformative Guide to Unlock Intuition, Clairvoyance, Telepathy, and Aura Reading with Ancient Shamanic Wisdom, Shadow Work, and Empowered Spiritual Development
Other recordings
- The 2025 recording read by Juliana Leamen runs 1.4 hours longer (5.2 hours).
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend is an audiobook by Juliana Leamen: a 3.7-hour unabridged recording, read by Juliana Leamen, released June 26, 2022, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Juliana Leamen
- Released
- June 26, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9781778245213
How to listen to Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend audiobook?
Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend?
Release: A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend is narrated by Juliana Leamen.