Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself: Audiobook
According to The Books Insider's catalog data, the Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself audiobook runs 5.6 hours unabridged, narrated by Kim Niemi (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it is shorter than 55% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Kim Niemi
Kim Niemi narrates 112 unabridged audiobooks in our catalog, 885 hours in all.
About as long, on the Mental Health & Psychology shelf
802 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself is an audiobook by Karyne B. Wilner PsyD: a 5.6-hour unabridged recording, read by Kim Niemi, released December 1, 2024, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Kim Niemi
- Released
- December 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798855585865
How to listen to Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself free
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Start listening freeQuestions listeners ask
How long is the Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself audiobook?
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself?
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself is narrated by Kim Niemi.