Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness: Audiobook
According to The Books Insider's catalog data, the Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness audiobook runs 8.2 hours unabridged, narrated by Rick Hanson (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.2 hours, it runs longer than 69% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rick Hanson
Rick Hanson narrates 13 unabridged audiobooks in our catalog, 97 hours in all.
- Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
- Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Resilient: 12 Tools for transforming everyday experiences into lasting happiness
- The Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
- Neurodharma: 7 Steps to the Highest Happiness
About as long, on the Mental Health & Psychology shelf
1,269 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Best Self: Be You, Only Better
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness is an audiobook by Forrest Hanson and Rick Hanson: a 8.2-hour unabridged recording, read by Rick Hanson, released March 27, 2018, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 8.2 hrs
- Narrated by
- Rick Hanson
- Released
- March 27, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9780525525110
How to listen to Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness free
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Start listening freeQuestions listeners ask
How long is the Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness audiobook?
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness runs 8.2 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is the Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness?
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness is narrated by Rick Hanson.