
Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an: Audiobook
Book 1 of the Silver Fitness For Your Body series
According to The Books Insider's catalog data, the Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an audiobook runs 2.4 hours unabridged, narrated by Christopher O'Neil (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.4 hours, it is shorter than 65% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
188 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!
- Ketogenic Diet and Intermittent Fasting for Beginners: The Ultimate Keto Fasting Guide for Men & Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
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Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an is book 1 of Mason Thomas's Silver Fitness For Your Body series: a 2.4-hour unabridged recording, read by Christopher O'Neil, released February 10, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 2.4 hrs
- Narrated by
- Christopher O'Neil
- Released
- February 10, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- Series
- Silver Fitness For Your Body #1
- ISBN
- 9798347325337
How to listen to Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an free
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Start listening freeQuestions listeners ask
How long is the Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an audiobook?
Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an runs 2.4 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is the Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an?
Resistance Band Workouts For Seniors At Every Fitness Level: Affordable and Portable Equipment for Detailed, Sustainable and Customizable Routines That Balance Safety With Effectiveness By a Personal Trainer With Decades of Experience Who Encourages an is narrated by Christopher O'Neil.