Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety: Audiobook
According to The Books Insider's catalog data, the Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety audiobook runs 6.8 hours unabridged, narrated by Jeff Cummings (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 55% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jeff Cummings
Jeff Cummings narrates 142 unabridged audiobooks in our catalog, 1,370 hours in all.
About as long, on the Mental Health & Psychology shelf
1,077 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety is an audiobook by John Tsilimparis, Mft and Daylle Deanna Schwartz: a 6.8-hour unabridged recording, read by Jeff Cummings, released September 30, 2014, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Jeff Cummings
- Released
- September 30, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781491542682
How to listen to Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety audiobook?
Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety?
Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety is narrated by Jeff Cummings.