Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want: Audiobook
According to The Books Insider's catalog data, the Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want audiobook runs 3.3 hours unabridged, narrated by Erin Deward (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 89% of the 4,472 Tough Topics audiobooks in our catalog.
More narrated by Erin Deward
Erin Deward narrates 101 unabridged audiobooks in our catalog, 823 hours in all.
About as long, on the Tough Topics shelf
129 Tough Topics audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want is an audiobook by Amy Mezulis PhD: a 3.3-hour unabridged recording, read by Erin Deward, released September 10, 2024, on the Tough Topics shelf.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- Erin Deward
- Released
- September 10, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Tough Topics
- ISBN
- 9798855585308
How to listen to Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want free
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Start listening freeQuestions listeners ask
How long is the Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want audiobook?
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want?
Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want is narrated by Erin Deward.