Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks: Audiobook
According to The Books Insider's catalog data, the Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks audiobook runs 4.9 hours unabridged, narrated by Mindset Change Coach (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it runs longer than 54% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,418 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Winning the War in Your Mind: Change Your Thinking, Change Your Life
- Big Magic: Creative Living Beyond Fear
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Compound Effect: Jumpstart Your Income, Your Life, Your Success
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks is an audiobook by Leon Lyons: a 4.9-hour unabridged recording, read by Mindset Change Coach, released August 16, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- Mindset Change Coach
- Released
- August 16, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798318090288
How to listen to Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks audiobook?
Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is the Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks?
Rewire Your Anxious Brain with CBT Overcome Fear, Anxiety, and Panic Attacks is narrated by Mindset Change Coach.