River of Relaxation: Progressive Tension Reduction Technique: Audiobook
Part of Mindfulness Toolkit
According to The Books Insider's catalog data, the River of Relaxation: Progressive Tension Reduction Technique audiobook runs 0.5 hours unabridged, narrated by Greg Cetus (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.5 hours, it is shorter than 90% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Greg Cetus
Greg Cetus narrates 31 unabridged audiobooks in our catalog, 21 hours in all.
About as long, on the Mindfulness & Meditation shelf
220 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Be Spiritually Connected
- Self-Love: The Ultimate Guide to Build Self-Love That You Need by Understanding Alternative Strategies
- Bust Out With Creativity
- Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
- Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement Strategies
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
River of Relaxation: Progressive Tension Reduction Technique is an audiobook by Greg Cetus: a 0.5-hour unabridged recording, read by Greg Cetus, released July 28, 2016, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 0.5 hrs
- Narrated by
- Greg Cetus
- Released
- July 28, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition, Animals & Nature (Non-Fiction)
- Series
- Mindfulness Toolkit
- ISBN
- 9781911495628
How to listen to River of Relaxation: Progressive Tension Reduction Technique free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the River of Relaxation: Progressive Tension Reduction Technique audiobook?
River of Relaxation: Progressive Tension Reduction Technique runs 0.5 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is the River of Relaxation: Progressive Tension Reduction Technique audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates River of Relaxation: Progressive Tension Reduction Technique?
River of Relaxation: Progressive Tension Reduction Technique is narrated by Greg Cetus.