The Books Insiderindependent audiobook data
Rooted Calm: A Self-Help Journey Through Anxiety by Dr. Denine Hasan

Rooted Calm: A Self-Help Journey Through Anxiety: Audiobook

Book 1 of the Rooted series

According to The Books Insider's catalog data, the Rooted Calm: A Self-Help Journey Through Anxiety audiobook runs 1.1 hours unabridged, narrated by Erica Hazelton (about 0.7 hours at 1.5× playback speed).

1.1listening hrs
Disorders & Diseasesstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 1.1 hours of listening.

Days to finish Rooted Calm: A Self-Help Journey Through Anxiety at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.1 hours, it is shorter than 90% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Rooted Calm: A Self-Help Journey Through Anxiety is book 1 of Dr. Denine Hasan's Rooted series: a 1.1-hour unabridged recording, read by Erica Hazelton, released August 7, 2025, on the Disorders & Diseases shelf.

The listen at a glance

Length
1.1 hrs
Narrated by
Erica Hazelton
Released
August 7, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases
Series
The Rooted Series #1
ISBN
9798295306204

How to listen to Rooted Calm: A Self-Help Journey Through Anxiety free

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Questions listeners ask

How long is the Rooted Calm: A Self-Help Journey Through Anxiety audiobook?

Rooted Calm: A Self-Help Journey Through Anxiety runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the Rooted Calm: A Self-Help Journey Through Anxiety audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Rooted Calm: A Self-Help Journey Through Anxiety?

Rooted Calm: A Self-Help Journey Through Anxiety is narrated by Erica Hazelton.