The Books Insiderindependent audiobook data
Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression by William Pullen

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression: Audiobook

According to The Books Insider's catalog data, the Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression audiobook runs 4 hours unabridged, narrated by Roy McMillan (about 2.7 hours at 1.5× playback speed).

4listening hrs
Medicine & Naturopathystore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 4 hours of listening.

Days to finish Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4 hours, it is shorter than 60% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression is an audiobook by William Pullen: a 4-hour unabridged recording, read by Roy McMillan, released September 26, 2017, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
4 hrs
Narrated by
Roy McMillan
Released
September 26, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Fitness, Diet & Nutrition, Self-Development
ISBN
9780525523215

How to listen to Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression free

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Questions listeners ask

How long is the Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression audiobook?

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.

Is the Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression?

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression is narrated by Roy McMillan.