Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal: Audiobook
According to The Books Insider's catalog data, the Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal audiobook runs 7.7 hours unabridged, narrated by Lynnette R. Freeman (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.7 hours, it is shorter than 54% of the 9,905 Social Science audiobooks in our catalog.
More narrated by Lynnette R. Freeman
Lynnette R. Freeman narrates 88 unabridged audiobooks in our catalog, 764 hours in all.
About as long, on the Social Science shelf
1,717 Social Science audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal is an audiobook by Debrena Jackson Gandy: a 7.7-hour unabridged recording, read by Lynnette R. Freeman, released September 27, 2022, on the Social Science and Self-Development shelves.
The listen at a glance
- Length
- 7.7 hrs
- Narrated by
- Lynnette R. Freeman
- Released
- September 27, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Social Science, Self-Development
- ISBN
- 9780063279544
How to listen to Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal audiobook?
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal runs 7.7 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal?
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal is narrated by Lynnette R. Freeman.