Safe Now: A Grounding Meditation for When You Feel Triggered: Audiobook
According to The Books Insider's catalog data, the Safe Now: A Grounding Meditation for When You Feel Triggered audiobook runs 1 hours unabridged, narrated by Adrienne Fleming (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 75% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Adrienne Fleming
Adrienne Fleming narrates 44 unabridged audiobooks in our catalog, 174 hours in all.
About as long, on the Mindfulness & Meditation shelf
883 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
- The Enneagram: Learn the 9 Personality Types for Healthy Relationships; a Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram: Best Enneagram Audiobooks & Books; Book 1
- Meditation
- Creative Visualization Meditations
- No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Safe Now: A Grounding Meditation for When You Feel Triggered is an audiobook by Seluna: a 1-hour unabridged recording, read by Adrienne Fleming, released August 8, 2025, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Adrienne Fleming
- Released
- August 8, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798318095337
How to listen to Safe Now: A Grounding Meditation for When You Feel Triggered free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Safe Now: A Grounding Meditation for When You Feel Triggered audiobook?
Safe Now: A Grounding Meditation for When You Feel Triggered runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is the Safe Now: A Grounding Meditation for When You Feel Triggered audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Safe Now: A Grounding Meditation for When You Feel Triggered?
Safe Now: A Grounding Meditation for When You Feel Triggered is narrated by Adrienne Fleming.