Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life: Audiobook
According to The Books Insider's catalog data, the Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life audiobook runs 5.4 hours unabridged, narrated by Leslie Howard (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it runs longer than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Leslie Howard
Leslie Howard narrates 245 unabridged audiobooks in our catalog, 1,954 hours in all.
About as long, on the Mindfulness & Meditation shelf
573 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Big Magic: Creative Living Beyond Fear
- The Art of Living: Peace and Freedom in the Here and Now
- Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom
- The Creative Act: A Way of Being
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life is an audiobook by Tanya Carroll Richardson: a 5.4-hour unabridged recording, read by Leslie Howard, released September 3, 2024, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Leslie Howard
- Released
- September 3, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781039495135
How to listen to Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life audiobook?
Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life?
Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life is narrated by Leslie Howard.