Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom: Audiobook
According to The Books Insider's catalog data, the Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom audiobook runs 1.9 hours unabridged, narrated by Olivia Parker (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 82% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Olivia Parker
Olivia Parker narrates 7 unabridged audiobooks in our catalog, 13 hours in all.
About as long, on the Disorders & Diseases shelf
171 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Pass Through Panic: Freeing Yourself from Anxiety and Fear
- The Polyvagal Theory: Neurophysiological Foundations of Communication, Emotions, and Self-Regulation - Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress.
- EMOTIONAL EATING: How To Stop Emotional Eating Naturally And Live A Better Life
- HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques
- Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom is an audiobook by Olivia Parker: a 1.9-hour unabridged recording, read by Olivia Parker, released August 10, 2026, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Olivia Parker
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9789908636610
How to listen to Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom audiobook?
Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is the Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom?
Self-Help for Trauma Recovery: Calm, Confidence, and Emotional Freedom is narrated by Olivia Parker.