Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear: Audiobook
According to The Books Insider's catalog data, the Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear audiobook runs 7.2 hours unabridged, narrated by Jacqui Louez Schoorl (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,227 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear is an audiobook by Dr. Claire Weekes: a 7.2-hour unabridged recording, read by Jacqui Louez Schoorl, released February 29, 2024, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Jacqui Louez Schoorl
- Released
- February 29, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9780008703486
How to listen to Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear free
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Start listening freeQuestions listeners ask
How long is the Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear audiobook?
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear?
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear is narrated by Jacqui Louez Schoorl.