Self-Tracking: Audiobook
Part of The MIT Press Essential Knowledge
According to The Books Insider's catalog data, the Self-Tracking audiobook runs 4.6 hours unabridged, narrated by Karen Saltus (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.6 hours, it runs longer than 51% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Karen Saltus
Karen Saltus narrates 111 unabridged audiobooks in our catalog, 730 hours in all.
- Conversational Intelligence: How Great Leaders Build Trust & Get Extraordinary Results
- The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance
- The Confidence Effect: Every Woman's Guide to the Attitude That Attracts Success
- Rethinking Positive Thinking: Inside the New Science of Motivation
- Working with Difficult People, Second Revised Edition: Handling the Ten Types of Problem People Without Losing Your Mind
About as long, on the Self-Development shelf
2,197 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Tracking is an audiobook by Dawn Nafus and Gina Neff: a 4.6-hour unabridged recording, read by Karen Saltus, released July 1, 2016, on the Self-Development shelf.
The listen at a glance
- Length
- 4.6 hrs
- Narrated by
- Karen Saltus
- Released
- July 1, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- The MIT Press Essential Knowledge
- ISBN
- 9781469034447
How to listen to Self-Tracking free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self-Tracking audiobook?
Self-Tracking runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Self-Tracking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Tracking?
Self-Tracking is narrated by Karen Saltus.