Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down: Audiobook
According to The Books Insider's catalog data, the Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down audiobook runs 4.1 hours unabridged, narrated by Rosemary Benson (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.1 hours, it is shorter than 66% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rosemary Benson
Rosemary Benson narrates 90 unabridged audiobooks in our catalog, 871 hours in all.
- Whatever Works: The Small Cues That Make a Surprising Difference in Our Success at Work - and How to Create a Happier Office
- The Light Pirate
- The Power of the Decree: Releasing the Authority of God's Word through Declaration
- Old School
- The Cost of Control: Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
About as long, on the Mental Health & Psychology shelf
463 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down is an audiobook by Katie Krimer MA LCSW: a 4.1-hour unabridged recording, read by Rosemary Benson, released September 20, 2022, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.1 hrs
- Narrated by
- Rosemary Benson
- Released
- September 20, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798765012086
How to listen to Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down free
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Start listening freeQuestions listeners ask
How long is the Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down audiobook?
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down runs 4.1 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down?
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down is narrated by Rosemary Benson.