Shades of Hope: A Program to Stop Dieting and Start Living: Audiobook
According to The Books Insider's catalog data, the Shades of Hope: A Program to Stop Dieting and Start Living audiobook runs 10.9 hours unabridged, narrated by Ashley Judd and C. J. Critt (about 7.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.9 hours, it runs longer than 90% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Ashley Judd
Ashley Judd narrates 4 unabridged audiobooks in our catalog, 24 hours in all.
About as long, on the Disorders & Diseases shelf
352 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Shades of Hope: A Program to Stop Dieting and Start Living is an audiobook by Tennie McCarty: a 10.9-hour unabridged recording, read by Ashley Judd and C. J. Critt, released March 6, 2012, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 10.9 hrs
- Narrated by
- Ashley Judd, C. J. Critt
- Released
- March 6, 2012
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781101538418
How to listen to Shades of Hope: A Program to Stop Dieting and Start Living free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Shades of Hope: A Program to Stop Dieting and Start Living audiobook?
Shades of Hope: A Program to Stop Dieting and Start Living runs 10.9 hours unabridged. At 1.5× speed that drops to roughly 7.2 hours.
Is the Shades of Hope: A Program to Stop Dieting and Start Living audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Shades of Hope: A Program to Stop Dieting and Start Living?
Shades of Hope: A Program to Stop Dieting and Start Living is narrated by Ashley Judd and C. J. Critt.
Is Shades of Hope: A Program to Stop Dieting and Start Living worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.2 hours, saving 3.6 hours.