Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self: Audiobook
According to The Books Insider's catalog data, the Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self audiobook runs 4 hours unabridged, narrated by André Santana (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by André Santana
André Santana narrates 211 unabridged audiobooks in our catalog, 1,756 hours in all.
About as long, on the Mental Health & Psychology shelf
483 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self is an audiobook by Jor-El Caraballo: a 4-hour unabridged recording, read by André Santana, released September 13, 2022, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- André Santana
- Released
- September 13, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Self-Development
- ISBN
- 9781797151281
How to listen to Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self audiobook?
Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self?
Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self is narrated by André Santana.