Sit Down to Rise Up: How Radical Self-Care Can Change the World: Audiobook
According to The Books Insider's catalog data, the Sit Down to Rise Up: How Radical Self-Care Can Change the World audiobook runs 7.2 hours unabridged, narrated by Shelly Tygielski (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 80% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Shelly Tygielski
Shelly Tygielski narrates 5 unabridged audiobooks in our catalog, 24 hours in all.
About as long, on the Mindfulness & Meditation shelf
752 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- Battlefield of the Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sit Down to Rise Up: How Radical Self-Care Can Change the World is an audiobook by Shelly Tygielski: a 7.2-hour unabridged recording, read by Shelly Tygielski, released October 26, 2021, on the Mindfulness & Meditation and History & Culture shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Shelly Tygielski
- Released
- October 26, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, History & Culture, Self-Development
- ISBN
- 9781705008553
How to listen to Sit Down to Rise Up: How Radical Self-Care Can Change the World free
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Start listening freeQuestions listeners ask
How long is the Sit Down to Rise Up: How Radical Self-Care Can Change the World audiobook?
Sit Down to Rise Up: How Radical Self-Care Can Change the World runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Sit Down to Rise Up: How Radical Self-Care Can Change the World audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sit Down to Rise Up: How Radical Self-Care Can Change the World?
Sit Down to Rise Up: How Radical Self-Care Can Change the World is narrated by Shelly Tygielski.