Sleep: 8 Simple Steps to Better Rest: Audiobook
According to The Books Insider's catalog data, the Sleep: 8 Simple Steps to Better Rest audiobook runs 0.8 hours unabridged, narrated by Calvin Sweers (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.8 hours, it is shorter than 93% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
213 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep: 8 Simple Steps to Better Rest is an audiobook by Stefan Tustworth: a 0.8-hour unabridged recording, read by Calvin Sweers, released January 24, 2025, on the Disorders & Diseases and Medicine & Naturopathy shelves.
The listen at a glance
- Length
- 0.8 hrs
- Narrated by
- Calvin Sweers
- Released
- January 24, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Medicine & Naturopathy
- ISBN
- 9798347994724
How to listen to Sleep: 8 Simple Steps to Better Rest free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep: 8 Simple Steps to Better Rest audiobook?
Sleep: 8 Simple Steps to Better Rest runs 0.8 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Sleep: 8 Simple Steps to Better Rest audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep: 8 Simple Steps to Better Rest?
Sleep: 8 Simple Steps to Better Rest is narrated by Calvin Sweers.