Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self: Audiobook
According to The Books Insider's catalog data, the Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self audiobook runs 0.7 hours unabridged, narrated by AI Voice Noah (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.7 hours, it is shorter than 95% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
73 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self is an audiobook by Max Scott: a 0.7-hour unabridged recording, read by AI Voice Noah, released August 5, 2025, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 0.7 hrs
- Narrated by
- AI Voice Noah
- Released
- August 5, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9798295303821
How to listen to Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self audiobook?
Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self?
Sleep Better, Live Better: Reclaim the Rest You Deserve. Overcome Insomnia, Sleep Deeply, and Start Each Day as Your Best Self is narrated by AI Voice Noah.