Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful: Audiobook
According to The Books Insider's catalog data, the Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful audiobook runs 1.1 hours unabridged, narrated by Harmony Academy (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.1 hours, it is shorter than 72% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
479 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Enneagram: Learn the 9 Personality Types for Healthy Relationships; a Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram: Best Enneagram Audiobooks & Books; Book 1
- Meditation
- No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- Creative Visualization Meditations
- Oak Tree's Gift
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful is an audiobook by Harmony Academy: a 1.1-hour unabridged recording, read by Harmony Academy, released July 31, 2020, on the Mindfulness & Meditation and Sleep shelves.
The listen at a glance
- Length
- 1.1 hrs
- Narrated by
- Harmony Academy
- Released
- July 31, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Sleep
- ISBN
- 9781662136115
How to listen to Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful free
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Start listening freeQuestions listeners ask
How long is the Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful audiobook?
Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is the Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful?
Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful is narrated by Harmony Academy.