Sleep: Change the way you sleep with this 90 minute read: Audiobook
According to The Books Insider's catalog data, the Sleep: Change the way you sleep with this 90 minute read audiobook runs 6 hours unabridged, narrated by Nick Littlehales (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6 hours, it is shorter than 52% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
874 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep: Change the way you sleep with this 90 minute read is an audiobook by Nick Littlehales: a 6-hour unabridged recording, read by Nick Littlehales, released October 27, 2016, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6 hrs
- Narrated by
- Nick Littlehales
- Released
- October 27, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9780241977224
How to listen to Sleep: Change the way you sleep with this 90 minute read free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep: Change the way you sleep with this 90 minute read audiobook?
Sleep: Change the way you sleep with this 90 minute read runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Sleep: Change the way you sleep with this 90 minute read audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep: Change the way you sleep with this 90 minute read?
Sleep: Change the way you sleep with this 90 minute read is narrated by Nick Littlehales.