Sleep For Dummies: Audiobook
According to The Books Insider's catalog data, the Sleep For Dummies audiobook runs 10.3 hours unabridged, narrated by Mike Lenz (about 6.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.3 hours, it runs longer than 88% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Mike Lenz
Mike Lenz narrates 257 unabridged audiobooks in our catalog, 2,246 hours in all.
- The Emotionally Intelligent Leader
- The Second Chance Fixer Upper
- The Horrors of Fox Hollow Farm: Unraveling the History & Hauntings of a Serial Killer's Home
- A World on the Wing: The Global Odyssey of Migratory Birds
- The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
About as long, on the Disorders & Diseases shelf
417 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- The 5 AM Club: Own Your Morning. Elevate Your Life.
- The Highly Sensitive Person
- Unmasking Autism: Discovering the New Faces of Neurodiversity
- Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep For Dummies is an audiobook by Clete A. Kushida MD PhD: a 10.3-hour unabridged recording, read by Mike Lenz, released August 26, 2025, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 10.3 hrs
- Narrated by
- Mike Lenz
- Released
- August 26, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798331988340
How to listen to Sleep For Dummies free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep For Dummies audiobook?
Sleep For Dummies runs 10.3 hours unabridged. At 1.5× speed that drops to roughly 6.9 hours.
Is the Sleep For Dummies audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep For Dummies?
Sleep For Dummies is narrated by Mike Lenz.
Is Sleep For Dummies worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.9 hours, saving 3.4 hours.