SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days: Audiobook
According to The Books Insider's catalog data, the SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days audiobook runs 3.7 hours unabridged, narrated by Mason whitaker (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it is shorter than 65% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
303 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days is an audiobook by Alex Somerset: a 3.7-hour unabridged recording, read by Mason whitaker, released August 16, 2024, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Mason whitaker
- Released
- August 16, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798882449079
How to listen to SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days audiobook?
SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days?
SLEEP Smarter: Unlocking the Secrets to Restful Nights and Vibrant Days is narrated by Mason whitaker.