The Books Insiderindependent audiobook data
Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow by Lee Holden

Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow: Audiobook

According to The Books Insider's catalog data, the Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow audiobook runs 6 hours unabridged, narrated by Lee Holden (about 4 hours at 1.5× playback speed).

6listening hrs
Mindfulness & Meditationstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 6 hours of listening.

Days to finish Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6 hours, it runs longer than 72% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow is an audiobook by Lee Holden: a 6-hour unabridged recording, read by Lee Holden, released January 23, 2025, on the Mindfulness & Meditation and Lessons in Philosophy shelves.

The listen at a glance

Length
6 hrs
Narrated by
Lee Holden
Released
January 23, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Lessons in Philosophy
ISBN
9781529959079

How to listen to Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow audiobook?

Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.

Is the Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow?

Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow is narrated by Lee Holden.