The Books Insiderindependent audiobook data
Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm by Patrick Regan

Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm: Audiobook

According to The Books Insider's catalog data, the Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm audiobook runs 4.8 hours unabridged, narrated by Patrick Regan (about 3.2 hours at 1.5× playback speed).

4.8listening hrs
Medicine & Naturopathystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 4.8 hours of listening.

Days to finish Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.8 hours, it is shorter than 55% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm is an audiobook by Patrick Regan: a 4.8-hour unabridged recording, read by Patrick Regan, released May 14, 2026, on the Medicine & Naturopathy and Counseling & Inspirational shelves.

The listen at a glance

Length
4.8 hrs
Narrated by
Patrick Regan
Released
May 14, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Counseling & Inspirational, Self-Development
ISBN
9781529983579

How to listen to Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm free

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Questions listeners ask

How long is the Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm audiobook?

Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is the Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm?

Small Steps for Big Change: The Sunday Times Bestselling Guide Through Overwhelm is narrated by Patrick Regan.