Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life: Audiobook
According to The Books Insider's catalog data, the Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life audiobook runs 4.5 hours unabridged, narrated by Kate Robson and Sarah Polley (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it is shorter than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
462 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life is an audiobook by Kate Robson: a 4.5-hour unabridged recording, read by Kate Robson and Sarah Polley, released January 6, 2026, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Kate Robson, Sarah Polley
- Released
- January 6, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781668232644
How to listen to Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life audiobook?
Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is the Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life?
Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life is narrated by Kate Robson and Sarah Polley.