Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation: Audiobook
Book 4 of the Neuro Balance Sound Therapy series
According to The Books Insider's catalog data, the Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation audiobook runs 9.4 hours unabridged, narrated by Neuro Balance Audio (about 6.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.4 hours, it runs longer than 90% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Neuro Balance Audio
Neuro Balance Audio narrates 5 unabridged audiobooks in our catalog, 47 hours in all.
- Sounds for Focus: 9 Hours of Balanced, Continuous Soundscapes Created to Support Deep Concentration, Mental Clarity, and Distraction-Free Work or Study
- Sounds for ADHD: 9 Hours of Calm, Consistent Soundscapes Created to Support Focus, Reduce Mental Noise, and Encourage Sustained Attention
- Tinnitus Relief Sounds: 9 Hours of Gentle, Continuous Soundscapes Designed to Support Masking, Reduce Perceived Ringing, and Encourage Calm Listening Over Extended Periods
- Sounds for Headaches: 9 Hours of Soft, Cooling Soundscapes Designed to Ease Head Tension, Calm Sensory Overload, and Support Gentle, Restorative Relief
About as long, on the Mindfulness & Meditation shelf
498 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation is book 4 of Neuro Balance Audio's Neuro Balance Sound Therapy series: a 9.4-hour unabridged recording, read by Neuro Balance Audio, released April 1, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 9.4 hrs
- Narrated by
- Neuro Balance Audio
- Released
- April 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- Series
- Neuro Balance Sound Therapy Series #4
- ISBN
- 9798240066825
How to listen to Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation free
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Start listening freeQuestions listeners ask
How long is the Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation audiobook?
Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation runs 9.4 hours unabridged. At 1.5× speed that drops to roughly 6.3 hours.
Is the Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation?
Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation is narrated by Neuro Balance Audio.