The Books Insiderindependent audiobook data
Spiritual Cross-Training: Searching Through Silence, Stretch, and Song by Benjamin Shalva

Spiritual Cross-Training: Searching Through Silence, Stretch, and Song: Audiobook

According to The Books Insider's catalog data, the Spiritual Cross-Training: Searching Through Silence, Stretch, and Song audiobook runs 5.3 hours unabridged, narrated by Mel Foster (about 3.5 hours at 1.5× playback speed).

5.3listening hrs
Medicine & Naturopathystore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 5.3 hours of listening.

Days to finish Spiritual Cross-Training: Searching Through Silence, Stretch, and Song at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.3 hours, it is shorter than 51% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Spiritual Cross-Training: Searching Through Silence, Stretch, and Song is an audiobook by Benjamin Shalva: a 5.3-hour unabridged recording, read by Mel Foster, released January 5, 2016, on the Medicine & Naturopathy and Self-Development shelves.

The listen at a glance

Length
5.3 hrs
Narrated by
Mel Foster
Released
January 5, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Self-Development
ISBN
9781511343138

How to listen to Spiritual Cross-Training: Searching Through Silence, Stretch, and Song free

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Questions listeners ask

How long is the Spiritual Cross-Training: Searching Through Silence, Stretch, and Song audiobook?

Spiritual Cross-Training: Searching Through Silence, Stretch, and Song runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.

Is the Spiritual Cross-Training: Searching Through Silence, Stretch, and Song audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Spiritual Cross-Training: Searching Through Silence, Stretch, and Song?

Spiritual Cross-Training: Searching Through Silence, Stretch, and Song is narrated by Mel Foster.