Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth: Audiobook
According to The Books Insider's catalog data, the Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth audiobook runs 0.7 hours unabridged, narrated by Jessica Caruso (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.7 hours, it is shorter than 91% of the 37,888 Health & Wellness audiobooks in our catalog.
More narrated by Jessica Caruso
Jessica Caruso narrates 110 unabridged audiobooks in our catalog, 54 hours in all.
About as long, on the Health & Wellness shelf
748 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth is an audiobook by Alexis Carney: a 0.7-hour unabridged recording, read by Jessica Caruso, released June 24, 2021, on the Health & Wellness shelf.
The listen at a glance
- Length
- 0.7 hrs
- Narrated by
- Jessica Caruso
- Released
- June 24, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness
- ISBN
- 9781667906355
How to listen to Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth audiobook?
Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth?
Spring Cleaning the Mess for a Stronger Mental Health: Trauma, Resilience, Relationship Healing, Mindfulness, and Growth is narrated by Jessica Caruso.