Stop Overreacting: Effective Strategies for Calming Your Emotions: Audiobook
According to The Books Insider's catalog data, the Stop Overreacting: Effective Strategies for Calming Your Emotions audiobook runs 5.8 hours unabridged, narrated by Margo Trueblood (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.8 hours, it runs longer than 62% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Margo Trueblood
Margo Trueblood narrates 11 unabridged audiobooks in our catalog, 95 hours in all.
- The Original Buddhist Psychology: What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
- The Power of Focusing: A Practical Guide to Emotional Self-Healing
- Exploring Creation with Physical Science, 3rd Edition
- Exploring Creation with Biology, 3rd Edition
About as long, on the Self-Development shelf
3,086 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Overreacting: Effective Strategies for Calming Your Emotions is an audiobook by Judith Siegel: a 5.8-hour unabridged recording, read by Margo Trueblood, released November 14, 2014, on the Self-Development shelf.
The listen at a glance
- Length
- 5.8 hrs
- Narrated by
- Margo Trueblood
- Released
- November 14, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
How to listen to Stop Overreacting: Effective Strategies for Calming Your Emotions free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Stop Overreacting: Effective Strategies for Calming Your Emotions audiobook?
Stop Overreacting: Effective Strategies for Calming Your Emotions runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the Stop Overreacting: Effective Strategies for Calming Your Emotions audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Overreacting: Effective Strategies for Calming Your Emotions?
Stop Overreacting: Effective Strategies for Calming Your Emotions is narrated by Margo Trueblood.