The Books Insiderindependent audiobook data
Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral by Laura Bennett

Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral: Audiobook

According to The Books Insider's catalog data, the Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral audiobook runs 5.5 hours unabridged, narrated by Alex Morgan (about 3.7 hours at 1.5× playback speed).

5.5listening hrs
Mental Health & Psychologystore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 5.5 hours of listening.

Days to finish Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.5 hours, it is shorter than 57% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral is an audiobook by Laura Bennett: a 5.5-hour unabridged recording, read by Alex Morgan, released December 22, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
5.5 hrs
Narrated by
Alex Morgan
Released
December 22, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases
ISBN
9798347994403

How to listen to Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral free

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Questions listeners ask

How long is the Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral audiobook?

Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.

Is the Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral?

Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral is narrated by Alex Morgan.