Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action: Audiobook
According to The Books Insider's catalog data, the Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action audiobook runs 7.8 hours unabridged, narrated by Roger Bergersen (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,273 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action is an audiobook by Roger Bergersen: a 7.8-hour unabridged recording, read by Roger Bergersen, released June 5, 2026, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Roger Bergersen
- Released
- June 5, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9791388151880
How to listen to Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action audiobook?
Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action?
Stop Overthinking in a 24/7 World: A Practical System to Quiet Your Mind, Make Better Decisions, and Take Action is narrated by Roger Bergersen.