Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way: Audiobook
According to The Books Insider's catalog data, the Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way audiobook runs 7.6 hours unabridged, narrated by Emily Woo Zeller (about 5.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.6 hours, it runs longer than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Emily Woo Zeller
Emily Woo Zeller narrates 491 unabridged audiobooks in our catalog, 5,175 hours in all.
About as long, on the Mental Health & Psychology shelf
1,249 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way is an audiobook by Judy Ho PhD: a 7.6-hour unabridged recording, read by Emily Woo Zeller, released August 20, 2019, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 7.6 hrs
- Narrated by
- Emily Woo Zeller
- Released
- August 20, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9780062932730
How to listen to Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way free
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Start listening freeQuestions listeners ask
How long is the Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way audiobook?
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.
Is the Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way?
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way is narrated by Emily Woo Zeller.