Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT: Audiobook
Book 1 of the Health series
According to The Books Insider's catalog data, the Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT audiobook runs 1.9 hours unabridged, narrated by Azhar Ul Haque Sario (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 93% of the 9,905 Social Science audiobooks in our catalog.
More narrated by Azhar Ul Haque Sario
Azhar Ul Haque Sario narrates 4 unabridged audiobooks in our catalog, 6 hours in all.
About as long, on the Social Science shelf
121 Social Science audiobooks in our catalog run within 10% of this length. The most popular on the store:
- On Tyranny: Twenty Lessons from the Twentieth Century
- The Vagina Monologues
- Talk to the Hand: The Utter Bloody Rudeness of the World Today, or Six Good Reasons to Stay Home
- The Serviceberry
- Decoding Body Language: Crack the Code of Human Behavior, Speed Read People Like a Book, and Learn How to Analyze People with NLP, Manipulation, Dark Psychology, Mind Control, and Persuasion Skills.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT is book 1 of Azhar Ul Haque Sario's Health series: a 1.9-hour unabridged recording, read by Azhar Ul Haque Sario, released April 11, 2023, on the Social Science and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Azhar Ul Haque Sario
- Released
- April 11, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Social Science, Fitness, Diet & Nutrition, Mental Health & Psychology
- Series
- Health #1
- ISBN
- 9798368950358
How to listen to Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT audiobook?
Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is the Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT?
Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT is narrated by Azhar Ul Haque Sario.