The Books Insiderindependent audiobook data
Stress Management And Mindfulness For Beginners by Bradley B. Stoughton

Stress Management And Mindfulness For Beginners: Audiobook

According to The Books Insider's catalog data, the Stress Management And Mindfulness For Beginners audiobook runs 3 hours unabridged, narrated by Dms (about 2 hours at 1.5× playback speed).

3listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3 hours of listening.

Days to finish Stress Management And Mindfulness For Beginners at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3 hours, it is shorter than 51% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Stress Management And Mindfulness For Beginners is an audiobook by Bradley B. Stoughton: a 3-hour unabridged recording, read by Dms, released November 2, 2020, on the Mindfulness & Meditation and Teen & YA shelves.

The listen at a glance

Length
3 hrs
Narrated by
Dms
Released
November 2, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Teen & YA
ISBN
9781664959217

How to listen to Stress Management And Mindfulness For Beginners free

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Questions listeners ask

How long is the Stress Management And Mindfulness For Beginners audiobook?

Stress Management And Mindfulness For Beginners runs 3 hours unabridged. At 1.5× speed that drops to roughly 2 hours.

Is the Stress Management And Mindfulness For Beginners audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Stress Management And Mindfulness For Beginners?

Stress Management And Mindfulness For Beginners is narrated by Dms.