The Books Insiderindependent audiobook data
Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest by Justin Hai

Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest: Audiobook

According to The Books Insider's catalog data, the Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest audiobook runs 7.2 hours unabridged, narrated by Daniel Thomas May (about 4.8 hours at 1.5× playback speed).

7.2listening hrs
Self-Developmentstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 7.2 hours of listening.

Days to finish Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.2 hours, it runs longer than 76% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest is an audiobook by Justin Hai: a 7.2-hour unabridged recording, read by Daniel Thomas May, released March 9, 2026, on the Self-Development shelf.

The listen at a glance

Length
7.2 hrs
Narrated by
Daniel Thomas May
Released
March 9, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781663758279

How to listen to Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest free

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Questions listeners ask

How long is the Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest audiobook?

Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.

Is the Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest?

Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest is narrated by Daniel Thomas May.