Super Simple CBT: Six Skills to Improve Your Mood in Minutes: Audiobook
According to The Books Insider's catalog data, the Super Simple CBT: Six Skills to Improve Your Mood in Minutes audiobook runs 2.6 hours unabridged, narrated by Suzie Althens (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 71% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Suzie Althens
Suzie Althens narrates 213 unabridged audiobooks in our catalog, 1,684 hours in all.
About as long, on the Self-Development shelf
1,188 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Game of Life and How to Play It
- The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- The Greatest Salesman in the World
- The Carpenter: A Story About the Greatest Success Strategies of All
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Super Simple CBT: Six Skills to Improve Your Mood in Minutes is an audiobook by Martha Davis PhD, Matthew McKay PhD and Patrick Fanning: a 2.6-hour unabridged recording, read by Suzie Althens, released March 29, 2022, on the Self-Development shelf.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Suzie Althens
- Released
- March 29, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781666140149
How to listen to Super Simple CBT: Six Skills to Improve Your Mood in Minutes free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Super Simple CBT: Six Skills to Improve Your Mood in Minutes audiobook?
Super Simple CBT: Six Skills to Improve Your Mood in Minutes runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Super Simple CBT: Six Skills to Improve Your Mood in Minutes audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Super Simple CBT: Six Skills to Improve Your Mood in Minutes?
Super Simple CBT: Six Skills to Improve Your Mood in Minutes is narrated by Suzie Althens.