Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger: Audiobook
According to The Books Insider's catalog data, the Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger audiobook runs 8.5 hours unabridged, narrated by Ann Richardson (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.5 hours, it runs longer than 88% of the 8,524 Counseling & Inspirational audiobooks in our catalog.
More narrated by Ann Richardson
Ann Richardson narrates 276 unabridged audiobooks in our catalog, 2,129 hours in all.
About as long, on the Counseling & Inspirational shelf
783 Counseling & Inspirational audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
- Wild at Heart
- The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
- The Road Back to You: An Enneagram Journey to Self-Discovery
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger is an audiobook by Dr. Linda J. Solie: a 8.5-hour unabridged recording, read by Ann Richardson, released December 24, 2024, on the Counseling & Inspirational shelf.
The listen at a glance
- Length
- 8.5 hrs
- Narrated by
- Ann Richardson
- Released
- December 24, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Counseling & Inspirational
- ISBN
- 9781545927878
How to listen to Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger free
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Start listening freeQuestions listeners ask
How long is the Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger audiobook?
Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is the Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger?
Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger is narrated by Ann Richardson.