Take the Pain Upfront: Learn to stay with pain long enough to understand it: Audiobook
According to The Books Insider's catalog data, the Take the Pain Upfront: Learn to stay with pain long enough to understand it audiobook runs 2.2 hours unabridged, narrated by Paco Lopez (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.2 hours, it is shorter than 59% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
325 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- The Power of Awareness
- The Enneagram & Test Book: The Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram, Including the 9 Test of Types (Best Enneagram Books & Audiobooks)
- Oneness with All Life: Inspirational Selections from A New Earth
- Living A Life of Inner Peace
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Take the Pain Upfront: Learn to stay with pain long enough to understand it is an audiobook by Mike Nagy: a 2.2-hour unabridged recording, read by Paco Lopez, released May 21, 2024, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 2.2 hrs
- Narrated by
- Paco Lopez
- Released
- May 21, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798875137464
How to listen to Take the Pain Upfront: Learn to stay with pain long enough to understand it free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Take the Pain Upfront: Learn to stay with pain long enough to understand it audiobook?
Take the Pain Upfront: Learn to stay with pain long enough to understand it runs 2.2 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is the Take the Pain Upfront: Learn to stay with pain long enough to understand it audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Take the Pain Upfront: Learn to stay with pain long enough to understand it?
Take the Pain Upfront: Learn to stay with pain long enough to understand it is narrated by Paco Lopez.